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ABOUT
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Mindful Art
Mindful art is a creative practice that combines art-making, mindfulness and awareness. It invites us to slow down, tune inward, and give gentle attention to our feelings without judgment. Through the creative process, thoughts can settle, the nervous system can regulate, and new perspectives are able to emerge naturally.
Rather than focusing on artistic skills, mindful art emphasizes presence, process, and self-expression. Working with different materials allows emotions to surface safely, supporting reflection, stress reduction, and emotional clarity.
STUDIO R.B is a welcoming space where creativity meets emotion. It is a place to pause, breathe, and transform inner challenges into meaningful expression. Through guided mindful art sessions and creative workshops, I offer a conscious environment that allows the unconscious to gently unfold.
Art Therapy
Art is a guarantee of sanity - Louise Bourgeois
In Art Therapy, art materials become a bridge to our inner world, helping us to express our emotions and experiences that words often cannot capture. The Art Therapist guides you gently through your creative process, helping you reflect on and understand the insights which emerge.
As I am currently training to become a licensed Art Therapist, I do not yet offer Art Therapy sessions. This distinction is essential. My Mindful Art Workshops, however, offer practical tools to promote wellbeing and create a safe and supportive environment for creative expression.
You don’t need to be an artist to benefit from Art Therapy and Mindful Art practices, you only need curiosity and the willingness to explore yourself.
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Rebecca Brandmeier - Mindful Artist and Guide
Originally from Hamburg in northern Germany, with time spent living in Sweden and France, I am currently based in Berlin. Living in a large, fast moving city has made me deeply aware of the emotional and mental challenges of modern life, and of the need for spaces of reflection and care. Until the end of 2025, I worked as an Environment, Health & Safety Consultant, navigating a male-dominated business world. While I valued the experience, I realized there is another path for me. Since July 2025, I have been dedicated to practicing and learning in Art Therapy, embracing every opportunity to deepen my understanding of healing through creative expression. For me, Art is balance and a space to breath. It helps me connect with my emotions, approach my challenges in life and continually rediscover myself.
2025 - 2026 Diploma in Art Therapy and Community Arts at Metafora Art School, Barcelona, Spain
July 2025 Introduction Course in Art Therapy, Metafora Art School, Barcelona, Spain
2019 -2022 Master of Science in Sustainable Food Systems, Uppsala, Sweden
2016 - 2019 Bachelor of Arts in Fashion Marketing, Berlin, Germany
MINDFUL ART PROJECTS
Canvas, Reworn pt.1
Sensory Reconnection pt.1
Sensory Reconnection pt.2
Group Art Therapy
Art Therapy Journal & Journey
My Safe Space
Body Parts pt. 1
Contact Me for any requests
Are you willing to discover yourself and deal with your challenges by the Power of Art?
Contact me, I am happy to provide the safe space for your creative expression.
Studio R.B
Berlin-Pankow, Deutschland
